Reiki goals
Grow spiritually
Improve physical health
Improve mental clarity
Release stress and tension
Session frequency
As recommended by healer
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Early morning (before 9am)
Morning (9am - noon)
Early afternoon (noon - 3pm)
Late afternoon (3 - 6pm)
Evening (after 6pm)